Here are some things that might interest you about the potential benefits of acupuncture for health and well-being, recent scientific discoveries that may help us better understand these benefits, and the uses of acupuncture, that still need to be investigated.
1. Relieve Chronic Pain
Low lower back and knee pain is added on via way of means of osteoarthritis added on via way of means of putting on and tear can be lessened via way of means of acupuncture (OA). Nearly 18,000 sufferers with chronic aches have been investigated in a meta-evaluation posted in May 2017. It confirmed that acupuncture therapy’s ache-killing advantages remained for a complete 12 months. But a greater thorough assessment continues to be had to see whether people observed development after 12 months without receiving greater acupuncture treatments.
2. Tame Allergic Asthma
Acupuncture may be useful as an adjunct treatment for allergic asthma, which is defined by the American Academy of Allergy, Asthma, and Immunology as a type of asthma triggered by inhaling allergens such as pollen, dust, food, and mould.
According to studies published in April 2017 in The Journal of Alternative and Complementary Medicine, in one research of allergic asthmatics, those who obtained up to 15 acupuncture treatments over the course of three months saw greater improvements in their disease-specific and overall well-being quality of life than those who only received routine care.
3. Control Nausea and Vomiting
The most usual negative impacts of chemotherapy are nausea and vomiting. Ineffective medications for treating nausea and vomiting are common, and increasing the dosage to make them more effective may have additional side effects like headaches, vertigo, and constipation. This is according to a study that was published in the journal Medicine in January 2020.
Acupuncture can be used as an alternative treatment. After analysing 41 randomised, controlled trials, researchers concluded that acupuncture is a safe and beneficial adjunctive treatment for cancer patients who struggle with chemotherapy-induced nausea and vomiting, but they added that more studies from reputable agencies are required to substantiate this.
4. Improve Sleep
Acupuncture may be a successful treatment for people who experience insomnia and have trouble falling or staying asleep.
It is common practice to treat insomnia with sedatives. Despite the fact that sedatives may be beneficial in the short term, a study involving 72 people published in September 2017 in Sleep Medicine cautioned that prolonged use of these may have negative side effects, including excessive sleepiness and drug dependence. Comparing those who received acupuncture with those who did not, people with insomnia who underwent treatment three times a week for four weeks reported a significant improvement in the quality of their sleep and a decrease in anxiety.
5. Acupuncture Improves Fertility
Female reproductive hormones need to be properly regulated for optimum fertility. Follicle-stimulating hormone is one such hormone (FSH). As its name suggests, FSH is crucial for the growth and maturity of ovarian follicles.
When FSH is high, the brain exerts more effort to make ovarian follicles and eggs. A woman entering the perimenopausal stage may have high FSH levels during her natural ovulation cycles. The ovaries may stop generating eggs if the FSH level is extremely high. When undergoing assisted reproductive techniques, women with high FSH levels produce fewer eggs and respond poorly to ovarian stimulation medications. They might not deposit any eggs in dire situations.